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Tips

Seven Simple Steps on How To Fight Summer Heat

During the summer, temperatures rise and the heat can turn into a nightmare; It is indispensable to take measures to be able to relieve it and not suffer a heat stroke or dehydrate us.  Both inside and outside the home, we must carry out some actions that will help us reduce the heat and make the warm days more bearable.  1. The heat affects the entire population, but not all equally. There ar[...]

Why We Should Take (at least) A Tablespoon of Ice Cream When You Wake Up

This 'forbidden' food that happens to enhance the capacity of your brain. A recent study carried out in Japan has found that eating ice cream at breakfast can make you smarter. "A spoonful of wake-up ice cream triggers your alertness levels and gives you a" mental boost, "as well as reducing the irritation we get out of bed," explained Yoshihiko Koga, a professor at Kyorin University in Tokyo Jap[...]

Summer Getaway Destination: Tahoe!

Blue as a topaz and surrounded by majestic peaks, the High Sierra gem that stretches along the California-Nevada border is a must see. Nowhere else can you inhale air "so pure and clean ... it's the same air that angels breathe," as Mark Twain put it. A look around, especially from the spectacular viewpoints like the one above Emerald Bay State Park, and it's easy to see why Twain was so entranced.[...]

The Five Most Common Mistakes After Giving Birth

Lack of time and misinformation can lead to counterproductive activities and exercises The body changes during pregnancy and with the arrival of the baby, the mother (and almost all her needs) goes into the background. In fact it is quite common for mom to forget herself and not have time for anything. Showering and washing your hair will already be an achievement for the first few days and weeks, and[...]
phoenix best restaurants

Tourist Guide to Eating in Downtown Phoenix

Whether you visit for the natural beauty, the hiking trails, the golf courses, or the multitude of sporting events, Phoenix is becoming a premier destination for all. Although June might not be the opportune time to visit and explore--due to the blistering heat--downtown Phoenix has much to offer any tourist. One of the best offerings Phoenix has is their restaurant scene. The Phoenix food industry is[...]

Rihanna Brings Best Date to the Grammys: her Bedazzled Flask

Robyn Rihanna Fenty didn’t need an official date — or even a 2017 Grammy — to come out of Sunday’s award show a real winner. During the telecast, it was hard not to see Rihanna having a ball/her own party in the front row. Sure, there was an exciting rotation of celebs and seat fillers like Carrie Underwood and Ed Sheeran and sure, Beyoncé and Jay Z were a few feet away, but this was all Rihan[...]

Five Values a Strong Woman Will Add To Your Life

Watching Giselle go crazy after her husband of 10 years led the Patriots to another Super Bowl win has me in the feels... The couple is never shy to admit how much of a support system they are to each other. Brady dedicated this Superbowl to the ladies in their life including mom, Galynn Patricia Brady who has gone through chemotherapy and radiation throughout the entire season, daughter Viv and wife[...]

Miss France Wins Miss Universe 2017

Good news: Steve Harvey didn't manage to fuck it up again! During the 65th Miss Universe pageant on Sunday night — or, technically, early Monday morning in the Philippines, from where it aired live — Miss France, Iris Mittenaere, was successfully crowned as the new tiara winner. Of the 86 contestants in the finals, Iris survived the evening gown, swimsuit and numerous Q&A rounds Also, p[...]

“Hair Dusting” Cause You’ll Never Have to Lose Your Length Again

Show this to anyone who says you *must* chop off an inch for healthy ends. Ah, the dichotomy between wanting your hair to be healthy and stay the exact same length. It's a tricky one, but at the salon, we ultimately end up parting with a precious inch or two *at least* so that our ends don't look like the end of a broom stick. But, at long last, there's finally a haircut that does both—AKA trim[...]