It can be hard to get into a good routine when it comes to fitness and nutrition. But there are some amazing apps out there that help you stay on track and reach your goals. Since there are hundreds of fitness apps, it might be hard to pick one, but these are some of the best out there. Bonus – they all are free!
Sometimes we need a reminder to make sure we are getting all of our walking in. Moves is a pedometer for your phone that tracks your day and gives you a report of all of the movements like steps and stairs that you did that day. It also calculates how many calories you burned. This is a great way to keep track of simple cardio. Unfortunately, it is only available for iOS. Devices
This app used to be called GymPact but is now just known as Pact, but it is still an effective app. You can set a goal of the number of days you plan on working out for that week, along with money to bet. You do have to pay for each day you miss, but get paid every time you complete a workout goal. This can be a little tricky, but if money is the way to motivate you, this app will be good. They even now have a nutritional option to help you commit to eating healthy. It is available for iOS and Android.
LoseIt is a great app that creates a weight loss plan customized just for you. It is like having a personal trainer and nutritionist in your phone. You have to put in your weight, what your goals are and it will come up with a plan. It tracks calories and also comes with a barcode scanner to find out more nutritional values of what you are eating, not just calories. The app is very handy and simple and is available for for iOS, Android, Nook, and Kindle.
Cody is an appt that is very similar to Facebook, but used for fitness. You can connect to various people in the fitness community and can share workouts and when you complete the workouts. You can follow old and new friends and the app tracks your progress with a timeline like on Facebook where other users can like or comment. It is a great way to motivate others and be motivated by others. This app is also only available for iOS devices.