Category:

Breakfast

Why We Should Take (at least) A Tablespoon of Ice Cream When You Wake Up

This 'forbidden' food that happens to enhance the capacity of your brain. A recent study carried out in Japan has found that eating ice cream at breakfast can make you smarter. "A spoonful of wake-up ice cream triggers your alertness levels and gives you a" mental boost, "as well as reducing the irritation we get out of bed," explained Yoshihiko Koga, a professor at Kyorin University in Tokyo Jap[...]